
Acne Chat Sheet
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Best Acne Ingredients
Fun Fact: People with acne-prone skin often have a naturally stronger skin barrier, meaning their skin is better at retaining moisture and protecting against environmental irritants compared to those with dry or non-acne-prone skin. So, while breakouts can be annoying, your skin is secretly winning the moisture game!

Key Ingredients and When to Use Them
Morning Routine
- Niacinamide (2-10%)
- What it does: Reduces redness, minimizes pores, regulates oil production, and strengthens the skin barrier.
- When to use: Apply after cleansing and toning, before sunscreen.
- Tips: Works well with other active ingredients like salicylic acid.
2. Salicylic Acid (0.5-2%)
What it does: Exfoliates inside pores, unclogs blackheads, and reduces acne.
- When to use: Use a salicylic acid-based cleanser in the morning.
- Tips: If you have sensitive skin, start with a low concentration and avoid using with other exfoliants.
3. Azelaic Acid (10-20%)
- What it does: Reduces inflammation, brightens skin, and treats acne and rosacea
- When to use: After cleansing and toning, before moisturizer.
Tips: Can be used day or night but is especially effective in the evening.
4. Hyaluronic Acid
What it does: Hydrates the skin and prevents dryness caused by acne treatments.
When to use: Apply before moisturizer to lock in hydration.
- Tips: Suitable for all skin types.
Evening Routine
- Benzoyl Peroxide (2.5-10%)
What it does: Kills acne-causing bacteria and reduces inflammation.
- When to use: After cleansing and before moisturizer.
Tips: Start with a lower concentration to avoid irritation. Use on active breakouts only.
2. Retinol/Retinoids (0.1-1%)
What it does: Speeds up skin cell turnover, prevents clogged pores, and fades acne scars.
- When to use: Apply after cleansing and toning, before moisturizer.
- Tips: Use only at night. Start with 2-3 times a week and gradually increase frequency.
Additional Tips for Maximum Results
- Avoid over-exfoliating: Using too many active ingredients at once can irritate your skin. Alternate between treatments like salicylic acid, retinol, and benzoyl peroxide.
- Introduce products slowly: Start with one active ingredient at a time and use it 2-3 times per week before increasing frequency.
- Patch test new products: Apply a small amount to your inner arm or jaw line and wait 24-48 hours to check for a reaction.
- Stay consistent: Acne treatments take time—stick to your routine for at least 6-8 weeks to see results.







